How do I set up a safer computer workstation?
There are many ways that you can set up a computer workstation that will significantly reduce your exposure to wireless radiation. Think about all of the electronic equipment that you normally find in a home office. There are hardwired solutions for almost all of them!
Step-by-Step
- Connect your laptop or computer to the internet with an ethernet cable instead of WiFi (see How do I use a computer without Wi-Fi?).
- Opt for a wired (not wireless) keyboard, speakers and mouse to use with your computer.
- Place your laptop on a table, not in your lap.
- Choose a corded phone (not cordless) for your landline phone.
- Unplug any cables or chargers that are plugged in even when you are not using them (reduces AC electric fields, another type of radiation).
- Bundle all cords/cables with a Ziptie and move them away from your body and feet as much as possible (reduces AC electric fields).
- Avoid the use of wireless headphones.
If you have Wi-Fi equipment that you cannot swap out yet:
- Ensure the WiFi router is not near your body. Remember to turn it off when not in use.
- Keep printers and other wireless office equipment unplugged and turn them on only when you need to use them. Keep them away from your body.
This is a laptop connected with an ethernet cord instead of Wi-Fi.
Download our Step by Step Guide on Hardwiring Your Computer, and remove the wireless radiation from, your computer or tablet here.
